Jill Landerholm, PhD  - Sacramento Psychologist
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Welcome!

Hello.  I am Dr. Jill Landerholm.  Thank you for visiting my website.
 
I am an experienced psychologist providing psychotherapy for people wanting to create satisfying relationships, heal wounds of the past, ease life transitions, or restore emotional health.  I help individuals who have experienced abuse and trauma, as well as those with specific current issues in their lives.

As a psychotherapist for many years, I have helped many clients make tangible and lasting changes in their lives.  I have a warm, comfortable style and a compassionate nature.  I enjoy the work I do and have strong technical skills and knowledge to effectively address a wide range of concerns. 

My approach to therapy is respectful, practical and looks beyond the surface of issues, drawing upon the most current psychological approaches.  For example, I am skilled in EMDR (a well-researched treatment technique for trauma/anxiety), cognitive behavioral therapy (CBT),  mindfulness-based therapy, somatic focused, expressive art and other modern treatment approaches.  With broad experience to draw upon, I can be attuned to the preferences and needs of each individual client.  I welcome all backgrounds, religions, sexual orientations, and physical abilities.

My office is conveniently located, comfortable and welcoming.  I serve the Sacramento area, including Carmichael, Folsom, Gold River, El Dorado Hills, Elk Grove, and Roseville.   

Starting therapy is often a lot easier and more comfortable than the anticipation of starting therapy.  Why is it that when we really need it, we hesitate to reach out for help?  Just call or send me an email now.  If you like, we can discuss your reasons for seeking counseling and I will answer any questions you might have.  Or if you prefer, we can just set up an appointment to meet in person.  Let yourself get started now by contacting me today.  I look forward to getting to know you personally.

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Jill Landerholm, PhD
Licensed Psychologist
 
945 University Ave., Suite 200
Sacramento, CA 95825
(916) 599-3004


Call or email me using my contact form to take that first step toward feeling better.

“A journey of a thousand miles begins with a single step.”
--Lao Tzu

Photo used under Creative Commons from Xelcise